Heart attacks have become quite common these days, and tragically, they often strike without warning. While we all hope to never experience one, it’s important to be prepared. Knowing a few key actions could save your life or someone else’s in the event of a heart attack.

In this article, you’ll learn what to do to save your life if you ever have a heart attack.

Review the following advice and watch the video below to better your chances of surviving this frightening situation before help arrives.

Most people, when they suspect a heart attack—also known as a myocardial infarction—tend to panic. Within seconds, they may fall unconscious. Although you have mere seconds to act, the right response can be life-saving!

Remember to Call an Ambulance First! Then, Start Coughing Forcefully!

Your first action should be to call an ambulance. After calling for professional assistance, begin to cough forcefully. Cough strongly and deeply, as if you’re trying to clear congestion from your chest, extending each exhale. This technique can be a lifesaver, so it’s crucial to understand and remember it.

Here’s how it works: by taking deep breaths, you are sending oxygen into your lungs. When you cough, you apply pressure to your heart, which helps keep the blood circulating. This pressure can help normalize your heart’s rhythm, giving you a better chance of survival until medical help arrives.

Keep this method in mind if you ever find yourself in this situation and use it to try and keep yourself or someone else alive until the ambulance arrives.

Check Out the Video Below to See How to Do This Breathing Technique Properly.

Source: healthandlovepage.com, the-wau.com