On a recent episode of “Red Table Talk,” the Smith family came together to address their health concerns and embark on a journey towards improved well-being. Led by Jaden Smith, joined by his parents Will and Jada Pinkett Smith, sister Willow, and grandmother Adrienne Banfield-Norris, the family openly discussed their challenges and determination to find solutions.

Jaden bravely opened up about his intense stomach issues and the journey he went through to find a solution. He candidly shared his apprehension about seeking help due to the backlash he faced for his decision to go vegan. People would approach him in the street, expressing concern and offering advice. But with the unwavering support of his family, Jaden decided to take a step forward and enlisted the help of experts, Dr. Mark Hyman and nutritionist Mona Sharma.

Dr. Hyman shed light on Jaden’s nutritional deficiencies, which were linked to improper food choices and a lacking meat-based diet. Specifically, gluten and dairy were identified as “big problems” for Jaden. Additionally, his choice to abstain from meat had led to vitamin and omega-3 deficiencies. Dr. Hyman recommended adjustments to Jaden’s diet, along with the incorporation of supplements. As his stomach issues improved, Jaden’s dietary options would expand, and his health would return to normal. With a positive outlook, Dr. Hyman assured Jaden that he would soon be back to his vibrant self.

However, this was not the first time that Jaden’s health had become a pressing concern for his family. In a previous episode of “Red Table Talk,” Will and Jada expressed worry about Jaden’s extreme eating habits, revealing that he was only eating two meals a day, and sometimes even just one. This unhealthy pattern led to a decline in Jaden’s physical appearance, energy levels, and sleep quality.

The severity of the situation became even more apparent when Jaden was hospitalized for nausea and dizziness while in Australia. Will and Jada knew it was time for an intervention. They recognized that Jaden’s vegan lifestyle was not providing him with the necessary protein and nutrients. His appearance had deteriorated, marked by dark circles under his eyes and a lackluster complexion.

The Smith family has consistently demonstrated their commitment to addressing both their mental and physical well-being. Recently, Will even shared footage of his successful colonoscopy, to highlight the importance of taking care of one’s health. He emphasized the need for commitment, and the occasional discomfort that comes with making healthier choices.

By sharing their personal health journeys, the Smith family hopes to inspire others to prioritize their well-being and embark on their own path towards a fulfilling and vibrant life. Join them in their commitment to lead healthy and happy lives, embracing every glorious year that lies ahead. Let’s all journey together towards improved well-being!

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