Despite being in her 70s, Goldie Hawn has repeatedly demonstrated that age is just a number. Her active lifestyle, as evidenced by her social media posts, is one of the factors contributing to her youthful appearance. Hawn has had a successful acting career, but she has never let that interfere with her personal life or taking care of herself.

Over her many years in the entertainment industry, Hawn has easily become a household name. Hawn was born on November 21, 1945, in Washington, D.C., to a Jewish mother and father. When she was cast as a regular on the sketch comedy show “Rowan & Martin’s Laugh-In,” aired from 1968 to 1973, Hawn became the “It” girl of the 1960s.

She shifted her career focus and headed for the big screen after working as an actress on television for a few years. She was nominated for two Academy Awards: one in 1969 for “Cactus Flower,” which she won, and another in 1981 for “Private Benjamin.” She has also appeared in films such as “Shampoo,” “Overboard,” “The Banger Sisters,” “Bird on a Wire,” “Death Becomes Her,” and “The First Wives Club.”

Hawn is also half of one of Hollywood’s longest-lasting couples. In 2022, Hawn will be 77 years old, while her partner, actor Kurt Russell, is five years her junior. Over nearly four decades, the couple has created a beautiful, blended family full of talented individuals. Among them is her daughter Kate Hudson, a well-known actress. With a mother as beautiful and iconic as Hawn, Hudson frequently cites her as a beauty and fashion role model, and it’s easy to see why!

In October 2022, Hawn posted an Instagram video in which she wore a black bodysuit while effortlessly doing her workout routine, encouraging her followers to do physical exercises such as trampoline jumping and using large wine bottles as dumbbell substitutes. She also reminded them to unwind and thank themselves for putting their health first.

“The good news is that exercise doesn’t have to be difficult or time-consuming to make us feel good. “Studies show that low or moderate intensity exercise is enough to make a difference in our mood, behavior, and thinking patterns,” Hawn wrote in the caption, demonstrating that self-care and fitness don’t have to be so expensive.

In terms of her beauty routine, Hawn shares her love of simplicity. She explained to Rescu:

“I’m not sure if I’d call it beauty or just ‘taking care of.’ Every night, I wash my face and massage it for about three minutes before applying creams and going to bed. And then I wake up the next morning and do it again!”

“I’m not very active. For a while, I applied coconut oil to my face. “My mother used to do lemon — she’d squeeze lemon and put it on her face,” Hawn explained to ET Canada.

We appreciate a stress-free routine! The same principle appears to apply to Hawn’s haircare routine, which she claims has never seen the end of a dyeing brush.

“I know it sounds odd, but I’ve never colored my hair. “I just used a regular rinse because I don’t have any chemicals on it,” she explained to Allure.

Understandably, Hudson would want to emulate her stunning mother.

In one interview, the mother-daughter duo agreed on almost everything concerning beauty.

“I put on a little sunblock in the morning when I remember, and the rest of it is just making sure you’re hydrated and that you eat a lot of oil-based foods or oils and smile a lot,” Hawn explained, echoing Hudson’s sentiments when she said, “Mine is pretty similar except I can’t use many products on my face because it goes crazy if it’s over-stimulated.” They both emphasized the importance of the fundamentals.

“I believe sleep is also essential!” As Hudson piped in, Hawn exclaimed, “Yes! Water, sleep!”

Hudson also revealed some beauty secrets from her famous mother, including her green juice.

“Mom has been drinking green juice for a long time. Taking a teaspoon of olive oil. We love products and have fun with them, but the real thing I’ve learned from my mother is her way of life. “She was always active and healthy, and she drank something green,” Hudson said.

Meanwhile, Hawn emphasized the importance of self-love and focusing on things other than appearances to feel youthful.

“I also look at my face, but I don’t study it. “I’m not someone who studies her face or beauty,” Hawn explained.

Another way to keep Hawn looking stunning? Russell, her adoring partner.

“We were planning to go out to dinner the other night. He looks at me and says, ‘You’re incredible.’ ‘I cannot believe how (beautiful) you look,’ he said. “He appreciates it,” Hawn exclaimed.

While finding our own Russell may be difficult, the rest of Hawn’s beauty tips appear simple enough to replicate so that we, too, can look as beautiful as the Hollywood legend.

What are your thoughts on Hawn’s beauty and hair routine? Which tips are you considering implementing? Please let us know, and please share this with family and friends interested in trying them out.

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