Keeping Your Wine Safe and Healthy – A Guide for Wine Lovers Over 60
The Hidden Dangers in Your Wine: Arsenic and Glyphosate
When it comes to enjoying a good glass of wine, we often focus on the taste, aroma, and pairing options. But did you know that some wines may contain harmful substances that could pose health risks? Recent studies have revealed that certain inexpensive wine brands from California have been found to have high levels of inorganic arsenic and glyphosate, both of which are classified as “known carcinogens.” As someone over 60, it’s essential to be aware of these potential hazards to make informed choices about the wine you consume.
Understanding the Risk
Inorganic arsenic and glyphosate are substances that have been associated with various health issues, including cancer. Inorganic arsenic, in particular, is highly poisonous and can lead to severe health complications such as skin lesions, cardiovascular disease, and diabetes. Glyphosate, on the other hand, has been linked to the elimination of beneficial gut bacteria and the potential growth of breast cancer cells. These are concerning findings that should not be taken lightly.
Navigating the Wine Selection Process
Given these alarming discoveries, it’s essential to prioritize the safety of the wines we choose to enjoy. Here are a few tips to help you make informed decisions:
1. Research the Brand: Before purchasing a bottle of wine, take a moment to verify the brand’s safety credentials. Look for brands that have proactively addressed concerns about arsenic and glyphosate levels through third-party testing or have transparent labeling.
2. Opt for Organic: Organic wines are produced without the use of synthetic pesticides, herbicides, or fertilizers. Choosing organic options can minimize the potential for harmful substances like glyphosate to end up in your glass.
3. Explore Alternatives: Consider exploring wines from regions or brands that prioritize sustainable farming practices. These practices often signify a commitment to minimizing the use of harmful chemicals.
Removing Harmful Substances from Your Body
If you’re concerned about the potential accumulation of arsenic, sulfates, or glyphosate in your body, there are steps you can take to support your overall health:
1. Stay Hydrated: Drinking plenty of water helps support your body’s natural detoxification processes. Aim for at least eight glasses of water a day.
2. Eat Nutrient-rich Foods: Consuming a balanced diet with plenty of fruits, vegetables, and whole grains can provide your body with essential nutrients needed for detoxification.
3. Consider Detoxification Supplements: Consult with a healthcare professional to explore supplements that may support your body’s detoxification processes.
4. Befriend Antioxidants: Antioxidant-rich foods, such as berries, green tea, and dark chocolate, can help protect your cells from potential damage caused by harmful substances.
Remember, the removal of these substances from your body is a gradual process influenced by various factors. It’s essential to prioritize overall wellness and make choices that support your health.
Making Informed Decisions for Your Wine Enjoyment
While it may be disheartening to learn about the potential dangers lurking in some wines, staying informed empowers you to make healthier choices. By researching brands, opting for organic options, and adopting a nutrient-rich diet, you can reduce your exposure to harmful substances and enjoy your wine with peace of mind.
Here is a new order of the list of wines containing high levels of arsenic:
- Almaden (Heritage White Zinfandel, Heritage Moscato, Heritage Chardonnay, Mountain Burgundy, Mountain Rhine, Mountain Chablis)
- Arrow Creek (Coastal Series Cabernet Sauvignon)
- Bandit (Pinot Grigio, Chardonnay, Cabernet Sauvignon)
- Bay Bridge (Chardonnay)
- Beringer (White Merlot, White Zinfandel, Red Moscato, Refreshingly Sweet Moscato)
- Charles Shaw (White Zinfandel)
- Colores Del Sol (Malbec)
- Concannon (Selected Vineyards Pinot Noir)
- Cook’s (Spumante)
- Corbett Canyon (Pinot Grigio, Cabernet Sauvignon)
- Cupcake (Malbec)
- Fetzer (Moscato, Pinot Grigio)
- Fisheye (Pinot Grigio)
- Flipflop (Pinot Grigio, Moscato, Cabernet Sauvignon)
- Foxhorn (White Zinfandel)
- Franzia (Vintner Select White Grenache, Vintner Select White Zinfandel, Vintner Select White Merlot, Vintner Select Burgundy)
- Glen Ellen by Concannon (Glen Ellen Reserve Pinot Grigio, Glen Ellen Reserve Merlot)
- Hawkstone (Cabernet Sauvignon)
- HRM Rex Goliath (Moscato)
- Korbel (Sweet Rose Sparkling Wine, Extra Dry Sparkling Wine)
- Menage A Trois (Pinot Grigio, Moscato, White Blend, Chardonnay, Rose, Cabernet Sauvignon, California Red Wine)
- Mogen David (Concord, Blackberry Wine)
- Oak Leaf (White Zinfandel)
- Pomelo (Sauvignon Blanc)
- R Collection By Raymond (Chardonnay)
- Richards Wild Irish Rose (Red Wine)
- Seaglass (Sauvignon Blanc)
- Simply Naked (Moscato)
- Smoking Loon (Viognier)
- Sutter Home (Sauvignon Blanc, Gewurztraminer, Pink Moscato, Pinot Grigio, Moscato, Chenin Blanc, Sweet Red, Riesling, White Merlot, Merlot, White Zinfandel)
